![]() Remind Them to Hydrate.Īdults aren’t the only ones who need to watch their water intake. That way, you can make informed decisions about what your kid is eating from the school’s cafeteria. You might not be keen on them getting more pizza in their diet, for example, but you’d be happy to have them eat what the school serves on salad day.Īdd the school’s lunch schedule to your own online calendar. You may decide that you’re OK with your son or daughter eating school lunch some days and not others. Schools post their lunch schedule weeks or months in advance so students and parents can see what’s on the menu. Most schools in America provide all enrolled students access to lunch. Come Monday, you’ll be glad you tackled the mess before things started to grow in it. Fridays are best, as things start to smell when they’re left to sit over the weekend. Set a weekly reminder in your online calendar to clean out your kids’ lunchboxes. This cuts down on the cost and waste of paper bags and keeps food safe when stored in a jostling backpack. When you rely on packed lunches, you might want to opt for a reusable lunch box that your kids can take to school each day. Eventually, they’ll learn that a lot of unfamiliar foods are worth eating. They may be more willing to try things at the cafeteria table when parents aren’t around. Go ahead and add those new foods to their school lunches. Start with an exotic fruit before graduating to ethnic foods. Each week, plan a day in your calendar when you’ll get your kids to try new food. Show them just how delicious new foods can be. Left unchecked, they’ll eat only what they want and leave the rest on the plate. When you know you’ll have leftovers from a certain meal, update events in your calendar to indicate that. They’ll be hungrier some days than others, particularly if they have access to healthy snacks. Don’t expect them to eat every bite every day. Remember, too, that your kids might bring home leftovers from school. Whether you prepare a week’s worth of food in advance, or some of last night’s dinner simply went uneaten, toss it in your kid’s lunchbox. You can also use it to note foods that you’re out of, which makes it easier to restock when your inventory runs low. The Notes section of your calendar can help you remember all the items you need to grab at the grocery store. ![]() A calendar app is a great ally when it comes to putting together a shopping list. You can plan meals all day, but you can’t create them without the proper ingredients. Use calendar notifications to remind you to make a new meal plan each Sunday. ![]() With meal planning, you can keep a solid balance of proteins, grains, fruits, and vegetables in your kid’s lunchbox. Map out your school lunches to make sure you hit every good group. Preparing a variety of foods ensures your kids get the nutrients they need while preventing burnout by repetition. Online calendars make it easy to stay on top of the week’s meals. ![]() What does it take to stay on top of school lunch? These eight steps: 1. It is really nice to plan a school lunch for home-schooling lunches, as well. Thankfully, your online calendar is an ideal tool for planning meals, including school lunch. Your Calendar can help you serve up school lunch with ease. Textbooks, pencils, paper: Your kid’s book bag is almost packed, but it’s missing one key item: a healthy lunch.
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